One of the most common question is - "I've tried every supplement I can think of for premenstrual tension syndrome (PMS) and nothing seems to work. Is there something that's missing? In many cases one or more of the possible causes have not been addressed (endocrine dysfunction, nutrient insufficiency, etc.); however, in many cases the [...]
People with arterial blockages who have high levels of vitamin C in their blood are less likely to have heart attacks. Reason: Unknown. Researchers think vitamin C may stop fatty deposits in arteries from rupturing and causing heart attacks. Source Joseph Vita. M.D. Boston University School of Medicine, whose study was published in the Journal [...]
When a newborn or young child is suffering from any one of a number of physical difficulties or illnesses, the best possible place to start the diagnosis and correction process could be with a visit to the chiropractor. A child goes through a great deal of trauma in making its way into the world. The [...]
Conventional wisdom and advice from many doctors has been to keep your salt intake low. A study was done in Belgium and reported in 2011 in JAMA (Journal of the American Medical Association). In the study, the researchers categorized the 3681 study participants according to salt intake. They were divided into 3 groups based on [...]
In my 30 years of practice I have observed that the patients who come in regularly, usually once per month, don't get sick as often or hurt as often as the people they work and live with who don't get adjusted. And, their bodies function better overall. Chiropractic is an essential part of a healthy [...]
You use ice when: It is a recent injury There is inflammation or swelling Heat is not working to help pain Generally 10 minutes on, 30 minutes off for extremities. For spinal pain, 20 minutes on, 40 minutes off at least 2 times in a row; 3 times is best. Then as needed for pain. [...]
