I frequently get asked for nutritional recommendations for specific health conditions or certain symptoms. So, I thought I would share some “Nutritional Pearls” with you that you can use at home.
Vitamin C fights heart disease: People with arterial blockages who have high levels of vitamin C in their blood are less likely to have heart attacks. Researchers think vitamin C may stop fatty deposits in arteries from rupturing and causing heart attacks.
Deficiency symptoms include fatigue, muscle weakness, joint and muscle aches, bleeding gums, and leg rashes. Prolonged deficiency can cause scurvy, a rare but potentially severe illness.
Magnesium: Enables blood vessels and muscles to relax and maintain a healthy heart and overall well-being.
Garlic: Several studies indicate that garlic may help to lower cholesterol levels and prevent some types of cancer.
Low B12 could cause the following:
Sore tongue, appetite loss, and constipation, depression, hearing loss, tinnitus (ringing in the ears), urinary incontinence, recurrent canker sores, tender joints.
Iodine:
For cracks in skin on feet or hands/calluses, fibrocystic breast disease, low thyroid, sinusitis, acne,
crying for no reason.
B-6 Niacinamide:
For swollen ankles/feet, water retention, high blood pressure.
Betaine Hydrochloride:
For acid reflux, heartburn, indigestion, constipation, gas and bloating after eating.
Pantothenic Acid:
Burning skin sensation, slow wound healing, weakness and depression, decreased immune system, allergies, hives, stress.
Potassium:
For muscle cramps, water retention, high blood pressure. Deficiencies of potassium have been linked to an increased risk of hypertension, kidney stones, osteo-porosis, carbohydrate intolerance, stroke and cardiovascular disease.
A standard process product called For-Til B12 is for panic attacks, stress, and to build up the blood.
I hope this is helpful. You can always come in for the nutritional analysis that Dr. Waugh does for any condition that you are experiencing. This is a program that is unique for you and your needs.
REFER A FRIEND OR FAMILY MEMBER TO DR. WAUGH AND GET THEM THE HELP THEY NEED!
SUCCESS STORY:
“I came to see Dr. Waugh with aches, pains, muscle like stone and intestinal discomfort. It seems like in no time at all everything is handled and I’m feeling great”
R.S.
