Chiropractic

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Chiropractic Facts

Here are some good news stories about chiropractic:

Several studies have demonstrated the power of chiropractic adjustments restoring optimal functioning in individuals with digestive disturbances.  In a published case study, a young woman had been afflicted with IBS symptoms once or twice a week for 5 years.  After one adjustment she noticed an easing of symptoms […]

By |June 23rd, 2017|Chiropractic|0 Comments

How to Avoid Back Pain and What to Do If I Have It…

This was the survey topic that got the most requests… There are ways to avoid back pain and I will list some of them out:

Never lift and twist your back at the same time. This is where most back injuries occur. If you have to lift and move something to another place, move your body […]

By |July 28th, 2016|Chiropractic|Comments Off on How to Avoid Back Pain and What to Do If I Have It…

I Am Tired

This is a complaint I hear very often.  There are concrete reasons why this is so and I will go over some of them and what you can do about it if this is you.

A very obvious reason is not getting enough sleep!  Or, poor quality sleep in which  you wake up a lot.  People […]

By |May 20th, 2016|Chiropractic|Comments Off on I Am Tired

What Can I Do at Home to Help Myself Hold my Adjustments and Feel Better?

I have been asked this questions countless times. Here are some suggestions, and do’s and don’ts you can use to help yourself feel better in between your adjustments.
DO:
Sleep on a firm mattress. It supports the spine and keeps the structure supported during sleep.

Sit up straight! If you sit at a computer, make sure you sit […]

By |July 23rd, 2014|Chiropractic, Health Tips|Comments Off on What Can I Do at Home to Help Myself Hold my Adjustments and Feel Better?

Newborns & Infants Benefit from Chiropractic Exam, Treatment

When a newborn or young child is suffering from any one of a number of physical difficulties or illnesses, the best possible place to start the diagnosis and correction process could be with a visit to the chiropractor.

A child goes through a great deal of trauma in making its way into the world. The birthing […]

By |August 30th, 2013|Chiropractic, Health Tips|Comments Off on Newborns & Infants Benefit from Chiropractic Exam, Treatment

Even a Little Exercise Can Increase Your Life

Want to live longer? It’s actually easier than you think. One new study found that “compared with individuals in the inactive group, those in the low-volume activity group, who exercised for an average of 92 minutes per week or 15 minutes a day, had a 14% reduced risk of all-cause mortality (death), and had a […]

By |July 1st, 2013|Chiropractic|Comments Off on Even a Little Exercise Can Increase Your Life

What Does The Chiropractic Adjustment Do?

The goal of the chiropractic adjustment is to restore motion to the joints and function and to the nerves. What the adjustment actually does is put motion into the joint and let the bone be free to align itself correctly.  In spite of all the different chiropractic techniques, that is all an adjustment of any […]

By |May 6th, 2013|Chiropractic|Comments Off on What Does The Chiropractic Adjustment Do?